Episode 7: How to build resilience in a COVID-19 world

In this podcast, Kathryn Jackson, author of Resilience at Work (finalist at the 2019 Business Book Awards, London), joins us to share her insights and tips for building resilience.  Building resilience will be a critical part of recovery from COVID-19. It will be essential for leaders as they navigate the business challenges ahead and for employees as they forge their path through the turbulence of the changing world. Kathryn’s book is based on her own experience of working in extreme circumstances in post-earthquake Christchurch and is enhanced by collaboration with leading resilience experts from around the world.  In this discussion, Kathryn shares the keys to building resilience in a COVID-19 world, based on the findings in her book, and we discuss what lessons we can take away from the recovery process following the Christchurch earthquakes - knowing that the path ahead will require leadership and a sense of sustained wellbeing. Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution. Be a leader. Join ROW

Om Podcasten

Workplace wellbeing experts join ROW Founder and CEO Sarah McGuinness to explore topics we can't afford to ignore. Learn about important workplace wellbeing topics, gain insights and build your leadership capability. About ROW: The Revolutionaires of Wellbeing (ROW) helps leaders and wellbeing champions to be change-makers and to create better workplaces, together. With a community of champions from organisations around the globe, ROW is dedicated to helping you to develop your professional expertise, access practical tools and resources, and network with peers and experts to meaningfully improve workplace wellbeing. We bring together experts and businesses to solve collective challenges and to share knowledge and experience.