30. Eric Wilden — Mindfulness for runners

Eric Wilden is a runner, certified coach, and a meditation practitioner since more than 30 years back. He found running after grad school and swiftly went on to start a running streak, participate in several marathons as well as a 50 miler. He found a way to combine his passion for meditation with his passion for running, and is now aiming to share his knowledge of meditation & running with other runners out there via his online platform Dharma Running. Connect with Eric Website: dharmarunning.com Instagram: @dharma_runner Spread the Love Instagram: runwithlovepodcast Facebook: facebook.com/runwithlovepodcast Website: runwithlove.com Donate to the Run with Love Foundation: runwithlove.com/donate

Om Podcasten

Long format interviews with people who have gone beyond their limits. Our passion is ultra running, but the purpose of Run with Love Podcast extends far beyond that. Our wish to inspire you to run (or move in any way) with love and encourage you to find your own adventure. Run with Love Podcast is a commercial-free project created by the Run With Love Foundation. We are truly grateful for any donation that allows us to inspire and support projects that challenge existing norms of what is physically and/or mentally possible.