#69 Returning to wholeness and reconnecting to the unseen realms - with Hellè Weston
In today's episode I am joined by Hellè Weston, an Intuitive Coach, Mentor and Co-founder of the Owaken Breathwork. Her unique inside out approach supports sensitive visionaries and creatives to increase their impact in the world by prioritising personal alignment and leading with intuition. In this conversation, we dive deep into: - The journey of returning to wholeness. - The unseen world, channeling, plant medicine and accessing altered states of consciousness. - Holistic healing modalities and ancient wisdom. - How to support ourselves in the healing journey. - The powerful properties of breathwork. - Somatic embodiment, the spirit world and trauma healing. - How to bring a practical, relevant and grounded approach to our spiritual and healing journey.