152 – Eric Puro: “The science and benefits of medicinal mushrooms" || SALUTE E BIOHACKING
SALUTE E BIOHACKING - En podcast af Vanessa Bertinotti
152 – Eric Puro: “The science and benefits of medicinal mushrooms" || SALUTE E BIOHACKINGEric Puro is the founder and CEO of Kääpä Mushrooms, a Finland-based company dedicated to harnessing the power of fungi for health and wellness. With a deep passion for the natural world and a background in environmental science, Eric has pioneered innovative methods in mushroom cultivation and extraction. His company, Kääpä Mushrooms, focuses on producing high-quality, functional mushroom products, such as Lion’s Mane, Reishi, Shiitake, and Cordyceps, all while maintaining a strong commitment to sustainability. Under Eric’s leadership, Kääpä Mushrooms has become a leader in the industry, known for its rigorous scientific approach and dedication to educating the public about the benefits of mushrooms.For my community, Kääpä Mushrooms is offering a discount code. Just head on to kaapamushrooms.com, and use the discount code SALUTE to get 10% off on all their products. I’ve been using these mushrooms for years and I'm a big fan! https://www.kaapamushrooms.com/https://www.instagram.com/kaapamushrooms/https://www.instagram.com/ericmtpuro/--Chapters00:00 Introduction 03:31 The journey of Kääpä Mushrooms: inspiration and growth09:15 The meaning behind Kääpä: values and mission10:31 Sustainability and innovation in operations13:10 Challenges in the fungi industry and overcoming them17:27 Product range and personal favorites20:27 Ensuring quality and potency of mushroom extracts26:08 Health benefits of functional mushrooms36:12 The cognitive benefits of Lion's Mane Mushroom38:53 Reishi mushroom: stress relief and sleep support42:35 Shiitake and immune support: the science behind it44:50 Chaga mushroom: sustainability and antioxidant Power47:55 Maitake mushroom: research and women's health49:14 Ongoing research and clinical trials in mushrooms52:50 Common misconceptions about functional mushrooms58:09 The importance of quality in mushroom sourcing59:49 Incorporating mushrooms into daily life01:01:57 Future goals for Kääpä Mushrooms:01:04:16 Personal growth through entrepreneurship01:06:02 Final thoughts on sustainable living and mushrooms--📚 Vanessa Bertinotti is the author of the book:“Biohacking Guide: A Journey Through Science, Nature and Awareness”👉 https://a.co/d/5yKBCYz (English edition)"Guia de Biohacking: Uma Jornada Entre Ciência, Natureza e Consciência"👉 https://a.co/d/cEbv2kx (Edição em Português)"Guía de Biohacking: Viaje Entre Ciencia, Naturaleza y Conciencia"👉 https://a.co/d/hTipukX (Edición en Español)“Guide au Biohacking: Voyage entre Science, Nature et Conscience”👉 https://amzn.eu/d/amkGwOE (French edition)“Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza”👉 https://amzn.eu/d/cTQ7Hzn (Italian edition)Vanessa Bertinotti is a Swiss biohacker known for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, she helps her clients develop new habits and overcome mental blocks that hinder change. She strongly believes that the unconscious plays a crucial role in personal choices and habits, and her work blends lifestyle improvement with deep inner awareness. 🔗 Stay in touch with me:https://www.instagram.com/vanessabertinotti https://www.thehappyfew.comhttps://linktr.ee/vanessa.bertinotti📧 Email: [email protected]📰 English newsletter: https://biohackingpassion.substack.com📰 Italian newsletter: https://biohackersnewsletter.substack.com🔔 Subscribe to the channel to stay connected and not miss new content!Thank you so much for your support and for watching!
