Hitting the Pause Button and Taking Mental Breaks.
Savvy Painter Podcast with Antrese Wood - En podcast af Antrese Wood
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Have you ever needed a mental health day? What reasons do you give yourself for not allowing yourself the time? I just took a month (and some change) to be with family and recharge my batteries. In this episode, I give you a snapshot into my thoughts about allowing what is while taking care of yourself.
