Oil Painting and Learning to Manage Distractions, with Michelle Dunaway 

When was the last time you really took a moment to slow down and notice your surroundings? Do you find that you are easily distracted by your cell phone notifications or the million other things demanding your attention? You aren’t alone! I’ve struggled with managing my distractions for years, so I was thrilled to hear my guest, Michelle Dunaway address this critical topic. In our conversation, we also discuss Michelle’s oil painting, her recent arm injury, how to be honest with yourself, and...