Angela Foster: The Root Cause of Chronic Fatigue, High-Performance, and BioSyncing

Today on the Scheer Madness Podcast, Rachel is joined by Angela Foster. Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the top rated global podcast, High Performance Health. She is also the creator of BioSyncing®, a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in business and life.Angela dives into her story of fatigue and clinical depression, how those unfortunate experiences ultimately led her to the company she has founded today. Angela & Rachel then dive into the importance of the nervous system, the importance of recovery as displayed by athletes, and conclude with talking about BioSyncing ®. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 1:42 Angela’s Story9:52 What Allowed Angela to Step into Her Healing Journey16:01 The Spiritual Component of Angela’s Healing Journey18:19 How Angela Began to Get Back on Track27:48 The Importance of the Nervous System30:39 Common Signs of Lack of Recovery40:36 What is Biosyncing ®?45:59 The Power in Creating FROM Our Future Self50:22 Angela’s Advice To Those Struggling with Fatigue & Burnout53:01 Final Piece of Advice from Angela53:27 How to Connect with Angela54:11 OutroConnect with Angela:Instagram: https://instagram.com/angelasfoster Podcast: https://podcasts.apple.com/us/podcast/high-performance-health/id1470595534 Health Check: https://www.yourtotalhealthcheck.com/Website: https://angelafosterperformance.com/ Connect with Rachel:Website: https://rachelscheer.com/ Instagram: https://www.instagram.com/rachelscheer/ Facebook: https://www.facebook.com/rachelscheer YouTube: https://www.youtube.com/@RachelScheer “See if you qualify for Rachel’s Business Mastermind: The Evolution”https://www.theevolutionmastermind.com

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Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.