Roxanne Saffaie: Self-Mastery and Creating an Unshakable Confidence and Trust with Yourself

Today, in the Scheer Madness Podcast, Roxanne Saffaie joins Rachel to talk about setting your authentic self free. She explains why we continue to struggle in being our true selves and how self awareness helps us break free from this struggle. We also talk about the importance of self love, the role it plays when we face rejection, pain, and challenges, and how this can lead to having a better relationship with ourselves.Roxy is a writer, speaker and coach in the arena of Self-Mastery and Empowerment.  She’s a life athlete and relentless GOAL digger, and all around badass of a human that is inspiring women to WIN by reaching their highest ideals in life by taking a holistic mind and body approach. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application  Chapters:00:00 Intro06:04 It all starts with the relationship you have with yourself12:48 Fighting for your self-worth29:03 People feel when you speak from the heart34:23 Always choose yourself41:58 Did you have to cultivate self-love?49:38 Why people reject themselves56:35 Have your body work in your favor01:03:05 A real conversation with yourself01:09:33 How journaling can help you01:16:11 What are you excited about right now?Connect with Roxanne:Black Belt BeautyInstagramFacebookYouTubeConnect with Rachel:Website | Instagram | Facebook | YouTube

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Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.