Episode 25 - Mindfulness
Often seen as a radical and controversial technique for dealing with chronic pain, I discovered the power of the mind through mindfulness very early on in my journey where other treatments had failed. It wasn't until I exhausted every option that I really began to focus on this technique, and the results are literally life changing for me. And I firmly believe it can offer the same results for almost anyone.https://onewingkiwi.com/