Episode 26: 5, 4, 3, 2, 1, Go!
Self-Care for Educators with Dr. Tina H. Boogren - En podcast af Dr. Tina H. Boogren - Søndage
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This week, we will explore the 5 Second Rule, a trick touted by television host, author, and motivational speaker, Mel Robbins. Dr. Boogren will explain how Robbins' work can help us capitalize on our brains' instincts to live healthier, happier, and more fulfilled lives. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com
