Episode 27: Rebuilding Your Attention Span
Self-Care for Educators with Dr. Tina H. Boogren - En podcast af Dr. Tina H. Boogren - Søndage
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This week, Dr. Tina Boogren invites you to fully focus on one thing at a time—whether it’s reading, watching TV, or simply being present—by breaking free from the habits that pull our attention in too many directions. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
