Episode 30: How To Be Fearless: The Neuroscience of Fear Conditioning

Sense of Mind Podcast Episode 30 - How To Be Fearless: The Neuroscience of Fear Conditioning Watch the full video here: https://youtu.be/UQba4QXHdO8 (references on YouTube!) -- Chapters 00:00 The neuroscience of fear conditioning helps explain how our brains learn to fear things 00:36 Fear Conditioning and Extinction 01:29 Unconditioned vs Conditioned Stimulus 01:50 The Freeze Response 02:32 Fear Extinction 03:27 Fear Conditioning Mechanisms in The Brain 08:50 Disrupting Fear Memories 11:25 Strengthening Extinction Memories in Human Clinical Fear Conditioning Paradigms 13:11 rTMS for anxiety? 14:10 Conclusion: Learn to Unlearn Your Fears -- Connect, Follow and Subscribe! Linktree: https://linktr.ee/senseofmind Sign up for the video version: https://mailchi.mp/d76edf98390b/sense-of-mind-newsletter-sign-up-page Link to all of our video newsletters: https://www.youtube.com/playlist?list=PLC92ipyM9i9L_9yna8Jn6eM5RSQmNbSJj Subscribe to the Youtube Channel: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ?sub_confirmation=1 Website: www.Senseofmindshow.com Instagram: https://www.instagram.com/sense.ofmind/ By the way, the newsletter is 100% free, it has zero ads, and I will NEVER sell or give your information to third parties. Please follow, share and subscribe if you found this helpful, thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/senseofmind/support