Episode 8: The Neuroscience of Time

Thinking Tools Newsletter Episode 8 1. Fact: One way that the brain keeps track of timing intervals 2. Tip: Beware the Kappa and Tau Effects 3. Book: “Your Brain is a Time Machine,” by Dean Buonomano  4. Quote: Dean Buonomano on mental time travel 5. Thoughts: Don’t waste your time on pointless goals -- References  1. Buonomano, D. (2017). Your brain is a time machine: The neuroscience and physics of time. WW Norton & Company. https://www.amazon.com/Your-Brain-Time-Machine-Neuroscience/dp/0393247945/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=    Books Mentioned:  1. Buonomano, D. (2017). Your brain is a time machine: The neuroscience and physics of time. WW Norton & Company. https://www.amazon.com/Your-Brain-Time-Machine-Neuroscience/dp/0393247945/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=      2. Sirgy, M. J. (2021). Chapter 13 - Effects of Goals on Wellbeing. In The Psychology of Quality of Life: Wellbeing and Positive Mental Health (3rd ed., pp. 283–290). essay, Springer. -- With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items: 1. A fascinating fact about the human brain 2. Science-based productivity and happiness tips 3. My thoughts about life, culture, or current events 4. A book recommendation 5. A thought-provoking quote Connect and Subscribe! Sign up for the video version: https://mailchi.mp/d76edf98390b/sense-of-mind-newsletter-sign-up-page Link to all of our video newsletters: https://www.youtube.com/playlist?list=PLC92ipyM9i9L_9yna8Jn6eM5RSQmNbSJj Subscribe to the Youtube Channel: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ Website: www.Senseofmindshow.com Instagram: https://www.instagram.com/sense.ofmind/ By the way, the newsletter is 100% free, it has zero ads, and I will NEVER sell or give your information to third parties. Please follow, share and subscribe if you found this helpful, thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/senseofmind/support