Turning Endings Into New Beginnings: 5 Break Up Lessons With Janice Formichella

Send us a text Are you struggling to move forward? Or are you still in communication with your ex? Maybe you've found yourself in the position of being an option or, worse, a backup plan. Today, we dive into the dynamic world of the “No Contact Rule,” a radical self-care move that empowers you to break free. Breakups happen to all of us, even breakup coaches. This week, we’re joined by Janice Formichella, a seasoned breakup coach and host of the podcast “Breakups, Broken Hearts, and Moving On...