Intermittent Fasting: is it secretly bad for you?

Intermittent fasting has recently come under scrutiny - there is new research that may hint it can KILL YOU! What is going on? We break down the recent research on intermittent fasting, the biochemical mechanisms as to why people love this fad diet - but why you sure potentially not do it.STUDYTIME: Is intermittent fasting actually bad?What Did We Learn This Week:is kombucha capable of making you burn fatwhy 3D printing wood could change the futureResources:https://www.nature.com/articles/s43587-022-00311-yhttps://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095https://www.inverse.com/mind-body/new-intermittent-fasting-study-explainedhttps://www.sdu.dk/en/om_sdu/fakulteterne/naturvidenskab/nyheder-2024/ketosishttps://www.cell.com/trends/endocrinology-metabolism/abstract/S1043-2760(23)00215-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1043276023002151%3Fshowall%3Dtruehttps://en.wikipedia.org/wiki/Intermittent_fastinghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10509423/#:~:text=Accumulated%20evidence%20suggests%20that%20intermittent,type%20II%20autophagic%20cell%20deathhttps://www.washingtonpost.com/wellness/2024/03/18/intermittent-fasting-time-restricted-eating/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.