Self-esteem: how to improve it

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem.SELF-ESTEEM: how does it workWDWLTW:social media jealousyopen AI's revolution Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.