#373: Alcohol & Health: Is Zero Better Than Some?

In this episode Danny and Alan discuss the health impacts of alcohol and take a look at the research to answer whether alcohol should be viewed as having a J-shaped curve of risk or zero alcohol being better than any amount. Segments: [03:40] Today's Topic in Focus [53:45] "I Have a Question!" [62:14 ]Random Recommendations Show notes available at sigmanutrition.com/episode373

Om Podcasten

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.