Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

Sigma Nutrition Radio - En podcast af Danny Lennon - Tirsdage

Sohee Lee is on the show talking about rapid vs slow fat loss, rebounding, reverse dieting, restrictive dieting, messing up and the importance of making your bed! Sohee is a New York City-based coach and writer.  She is a Stanford University graduate, a nationally qualified NPC bikini competitor and is NSCA-CSCS certified. Show notes  

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