Interoception

Today, we are discussing interoception. If you don’t know what that means, you aren’t alone. You might be surprised to learn you know more about it than you realize. Interoception is sometimes called the “Eighth Sense”, it’s the sense of the entire condition of the inner body, including hunger, temperature, pain, and the need for the bathroom. I’m joined in conversation with Occupational Therapist and Interoception Expert, Kelly Mahler. Today’s Sponsor: Recess, use coupon code SIMPLE20 for 20% off your first purchase. Get in Touch with Kelly Kelly-Mahler.com Kelly on Instagram Kelly’s Facebook Group The post Interoception appeared first on Simple Families.