becoming HER: what does it truly mean to become the best version of yourself // My Human Design

🎙️ This week's podcast dives deep into self-reflection and the essence of being 'HER'. Forget the 'That Girl' trend; it's not about the the green juice or the gym selfies. It's about the inner journey, the character you build, and how you treat yourself and others. 🌟 We explore the real meaning of self-improvement beyond the surface, questioning if our actions are for show or genuine self-betterment. Plus, a fascinating look into Human Design - a cosmic map to understanding your true nature. Tune in as we unravel the layers of becoming the best version of ourselves, guided by authenticity, not just trends. PS: I am SO sorry for the audio changes- I re-recorded parts and I wish I didn't ! I hope you still get something out of this still :) I am keeping it up to show that no one is perfect!! Mentions: Episode 28. mini series: the relationship to yourself // positive self-talk, growth mindset + more: https://spotifyanchor-web.app.link/e/bRdnrUS4iGb Journals: 5-Minute Journal: https://www.intelligentchange.com/collections/the-five-minute-journal-collection Creative Flow: https://musejar.com/products/creative-flow-journal Human Design: https://ahumandesign.com/?gad_source=1&gclid=CjwKCAiA44OtBhAOEiwAj4gpOWGJ5wjPW6llLlwGyQ3P12PSWPITHnXU_lrcYSB1LrFP69rOsrThyhoCwI0QAvD_BwE Instagram: https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlin TikTok: @sarkaitlin YouTube: Sarah Kaitlin xo, Sarah