Ailsa MacDonald | 2022 Western States 100 Pre-Race Interview

Text us your thoughts about this episode or ideas for future episodes! Ailsa MacDonald is a professional trail runner for Saucony based in Alberta, CA. Ailsa is lining up for the Western States 100 this year after securing a golden ticket at Bandera 100K back in 2020. Timestamps: (1:40) - athletic and work background(5:14) - intro to ultrarunning(6:54) - part time living and training in Arizona(9:10) - comparing/contrasting current and previous Western States training blocks(11:12) - race go...