Coaching Call #2 | Canyons 100K Progress, Training Partners, Coaching A Trail Team

Text us your thoughts about this episode or ideas for future episodes! This is the second episode in a monthly series we are calling the “Coaching Call”. For context - In April, I will be lining up for the Canyons 100k. Ryan Ghelfi, the Head Coach at Trails and Tarmac, is going to help me prepare. We decided to take it a step further by working in total transparency. Our calls will be recorded and the training log will be viewable 24/7 for you to analyze. Be sure to listen to our first...