Tom Evans | 2023 Western States 100 Pre-Race Interview

Text us your thoughts about this episode or ideas for future episodes! Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100. Timestamps: (1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychology Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www....