What's the deal with sleep associations?

Sleep Associations are not all bad! Sometimes they become unsustainable because your child needs you to recreate that 'thing' multiple times throughout the night. In this episode I talk you through how you can start to move away from the sleep associations that are no longer serving you. If you'd like to learn more about how I can help your family get more sleep: Book a complimentary sleep assessment call: https://app.acuityscheduling.com/schedule.php?owner=20113169 DM me to chat: nstagram.com/sleepysweet_pea/ Email Me: [email protected]