Episode 53: The Yoga Lowdown with Alex

Casual talk with yoga teacher Alex about the physical, mental, and spiritual benefits of yoga and our motivations for staying grounded. We also vibe about our instant spiritual connection, our TikTok trepidation, and our love of the Golden Girls. For more information on Alex, visit our website's Resources page. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube&n...