FYC Episode 22: More Mindfulness – The Why, The What & When

Certified life coach and mindfulness facilitator Kim Perone returns to the topic of mindfulness with the why, the what and when of spending time in the present moment nonjudgmentally. Learn micro meditations and techniques to incorporate mindfulness into your busy life. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Support the show