FYC Episode 45: Just One Thing (In Times of Stress)

Certified life coach Kim Perone shares “Just One Thing” exercises from the wisdom of psychologist, author and teacher Rick Hanson. Sometimes it takes just one thing to reposition ourselves in the midst of our stress. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podca...