FYC Episode 58: SLEEP! Get Some

Certified life coach Kim Perone talks about the importance of sleep for our well-being. Culturally, we think the less sleep the more productive we are, but our bodies do so much when we sleep and the ways we can improve this area of our lives are plentiful…starting with our understanding of its importance. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube &...