159: The Greatest Gift You Can Give Yourself

Whilst doing a spot of Christmas shopping, Anna and Clare reflect how more of us need to be kind to ourselves during the festive season. How can you celebrate your weight loss journey so far? How do you find new ways to treat yourself? And how do you ask for the support of your friends, family and your Slimming World group during the festivities to help you stay on track? Presented by Clare Freeman and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

Om Podcasten

'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.