Rules for a Stress-Reducing Conversation

Feeling stressed at the end of your day, and not knowing how to deal with it? On this episode of Small Things Often, learn rules for having a stress-reducing conversation with your partner, to help you both connect, unwind and relax. Visit gottman.com/afterafight for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.

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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!