SFP 055 | Feed Your Child For Optimal Development; Pro-tips for Toilet Training; Helping Your Toddlers (and Teens!) Sleep

We loved this conversation with Dr. Natasha Beck (well-known as @drorganicmommy or drorganicmommy.com) because she covers a broad range of super-practical topics, especially for parents of young children. If you've been a parent of a toddler for a minute, you know how challenging it can be to instil healthy eating habits. In this episode, our guest challenges many of the underlying assumptions we parents have around food choices, portion sizes, approaches to variety of foods and so on. Hear what she has to say about toilet training, starting with how you communicate with your baby. Your infant picks up more from your communication than you may think! We round out this conversation with some 'how to's' on improving or avoiding sleep problems throughout your child's developmental years.

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.