94-Brain Vacation

We know how to get away from home and we really look forward to that break at the beach, a cabin, or the happiest place on earth. But your brain goes with you. In today’s episode, I’m sharing how to calm your mind so you can enjoy your time away and come back home refreshed instead of exhausted. To schedule a free consult call, click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5

Om Podcasten

When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you. Learn more at https://smoothstonescoaching.com