97. Breaking Up the Patterns that Create Social Anxiety

Social anxiety robs you of your right to live freely and comfortably. There are a number of techniques you can try to manage the thoughts and feelings that create anxiety. Remember that you are not your anxiety, nor are you weak or inferior. You have thoughts that create anxious feelings. In episode 97 help is offered for you to develop new thoughts and coping skills to help you identify your feelings, find a more positive perspective, and overcome your social anxiety so you can live the fun and full life intended for you. High-performance Coaching can help you increase executive presence and feel at ease socially so you can make the impact you have always desired.   Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More Schedule  your: "Radiate Social Confidence Now" coaching and consultation session Feeling anxious in unfamiliar situations?  Schedule your: "Social Anxiety Solution" coaching and consultation session How to Make Introductions (mini guide) Social Confidence Pro 

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.