Ditching Health “Perfectionism” in Favor of Happiness, & Looking Back at the CRAZIEST Fad Diets We’ve Tried!
Solo 2.0 - En podcast af Ryan Burch and Jess Suchan
In this solo sister chat, we’re sharing our most insane dieting experience (i.e. the master cleanse) PLUS a passionate conversation on ditching health perfectionism including a look at what “tuning in” to your body really means! Spoiler alert: avocados may not be healthy for everyone, fads aren’t sustainable and you don’t need to live in a bubble without wifi or sweet treats to be healthy, balance your hormones and live life to the fullest. Tune in and make sure to screenshot the episode and share in IG stories, tagging @solo2.0podcast with the craziest diet you’ve ever tried! RESOURCES Click HERE to learn more & sign up for our 6 week “Hormones in Harmony” course with code BLISS20 for $20 off Click HERE to download Jess’s “Sexy 6” formula for building a hormone balancing meal without restriction CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess