How to Microdose with Mushrooms w/ Plant Medicine Mentor, Tiffany Hurd. Talking: Psilocybin for Healing Anxiety & Depression, Finding the “Right” Dose and Recreational vs. Therapeutic Use!

In this week’s guest interview, Jess & Rye are having an enlightening conversation with Microdosing and Plant Medicine Mentor, Tiffany Hurd!  In this episode, we discuss:  -Microdosing 101: what is it, who it might be for and transformations one may experience -Difference between psilocybin “magic” and functional mushrooms  -Legalities around psilocybin and how to safely find the right dosage and medicine for you -How Tiffany supports her clients in weaning off depression and anxiety medication and replacing it with microdosing + her own story using plant medicine to heal past trauma and depression and come off pharmaceuticals -Microdosing as a skill that can be improved and refined for use in personal growth and healing, anxiety, depression and PTSD -The difference between recreational and therapeutic use and how to figure how what’s best for you  -Ways to work with Tiffany 1:1 as your guide + learn more about mushroom ceremonies  -&& more!! RESOURCES:  - Download Tiffany’s free macrodosing guide HERE CONNECT WITH TIFFANY  Instagram @iamtiffanyhurd Website: https://tiffanyhurd.com Book a microdosing intro call HERE CONNECT WITH RYE+JESS Email: [email protected] Instagram ⁠⁠⁠@solo2.0podcast⁠⁠⁠ Follow Jess ⁠⁠⁠@bodyblissbyjess⁠⁠⁠ Follow Rye ⁠⁠⁠@ryeburch⁠⁠ Follow Your Hormone Balance ⁠⁠@yourhormonebalance

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!