Life/Podcast UPDATES w/ Rye… Let us Know What you Think About THESE New Episode Ideas!

In this week’s mini episode, Rye shares some work/life updates, plus some MAJOR podcast news! As Rye explains in this episode, we are considering switching to 4 new episode styles and would LOVE  to hear from YOU (and in exchange for providing your feedback, you'll be entered to win a 20 count Ultima Electrolyte variety pouch, 30 lemonade canister + water bottle!). Tune into the episode for more details! To recap, these are the 4 episode concepts we're considering switching to (alternating between them every other week)    #1: Coaching style episodes w/ @bodyblissbyjess. Think: 45min episodes, 1 hot topic at a time,pulling from what she’s learned helping hundreds of clients over the past 7 years...to help YOU achieve your health goals. (@ryeburch will interview Jess in some of these interviews)   #2- Stories from women who’ve overcome difficult life experiences that impacted their health/self/relationships, etc…including taboo topics like miscarriage, infidelity, drug / alcohol addiction, postpartum, plastic surgery, grief, divorce, etc. We want to reduce the shame associated with many of these topics and provide helpful advice for anyone going through these experiences!    #3- Monthly solo sister chats, such as our best + worst habits or daily rituals that are working or not working for us!  #4- Conversations with our mom, Hormone Health Educator, Candace Burch (MA), either in a roundtable format, or 1:1 with either Rye or Jess. We will review hormone health related trends and controversial news stories – giving our two cents – to help reduce the confusion and overwhelm in the hormone health world!   To provide your feedback on these episode concepts and enter to win our giveaway (running through 10/21/23), head over to the @solo2.0podcast on Instagram and leave a comment on the post that clearly says “we want your feedback!” If you are listening to this after the giveaway period has ended and want to share what topics would be most helpful to you, we are always open to feedback and you can DM us @solo2.0podcast or email us at [email protected]  THANK YOU for your support of our podcast so far 🙏  We can’t wait to hear what you think!  CONNECT WITH RYE+JESS Email: [email protected] Instagram ⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠ Follow Jess ⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠ Follow Rye ⁠⁠⁠⁠@ryeburch⁠⁠⁠ Follow Your Hormone Balance ⁠⁠⁠@yourhormonebalance

Om Podcasten

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!