Do You Chase or Do You Avoid? [SSL 251]

How we have learned to or how we continue to emotionally attach or detach with others plays a definitive role in our most important bonds, connections, and relationships. To get important and useful extras,click to see the SUBSTACK page as a paid supporter Or, just sample some of it for free https://sparkmymuse.substack.com/publish/post/83188558 • Maybe you want to chip-in a bit each month?Patreon supporters get ALL ACCESS to the Substack extras! https://www.patreon.com/posts/74366208 • Listeners like you make this work possible. Can you help? 1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes for the podcast.

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Listen in as your host, Lisa Colón DeLay, engages in meaningful conversation with a diverse selection of best-selling authors, influencers, luminaries, leaders, unique thinkers, spiritual teachers, and ordinary people who lead interesting lives and do good in their part of the world. Soul School episodes are short reflections from the host. Check the audio weekly archives (at sparkmymuse.com) going back to April 2015 to enjoy a range of fascinating themes and distinguished guests like Seth Godin, Mark Nepo, Krista Tippett, Parker J. Palmer, Dr Daniel J. Siegel MD, Fr. James Martin, Omid Safi, Dr Ibram Kendi, AJ Levine, Pádraig Ó Tuama, Dr. Steven Porter, Dr Lerita Coleman Brown, Dr Vinod Goel, Dr Lisa Feldman Barrett, and many others to engage your intellect, spark your inner life, and add fuel to feed your relationships and sustain you for the long term. Supporters keep the program going. Pay-what-you-can and find extras and much more at patreon.com/sparkmymuse Visit the official Spark My Muse website [sparkmymuse.com] to access hundreds of episodes, to visit the Spark Store, to find Courses for deeper insights, or contact the host, teacher, creative director, and spiritual companion Lisa Colón DeLay who is also the author of the celebrated spiritual formation book "The Wild Land Within: Cultivating Wholeness Through Spiritual Practice".