#153: My Mom’s Weight Loss Update | 2 Year
Starch Solution Weight Loss with Healthy Emmie - En podcast af Healthy Emmie - Søndage
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe 0:00 Eating on Vacation 8:00 Exercise, Bread, Coffee 12:47 Restaurants 15:32 Protein 18:13 Menopause Belly 20:42 Exercise, Age, Nursing 24:58 Books
