10. Gina Caputo on Yoga as Medicine

Professional yoga and meditation teacher Gina Caputo talks with Michael about yoga and how it can be translated into everyday life as a tool of awareness. In all the work she does, what is most important to Gina is seeing you in your wholeness to be the best guide she can be. Accessibility, authenticity, inclusivity and integrity are what Gina stands for. She embraces a “sincere, not serious” approach to her work, because the evolutionary journey of being human is tough... and if we don’t leaven spiritual gravitas with a little humor, we’ll be left eating a very dry bread of life! Recorded: July 2017 at Red Rocks Amphitheatre in Morrison, COCONNECT FURTHER:https://ginacaputo.com Instagram: https://www.instagram.com/yoginiontheloose NEW album Follow Your Heart: https://orcd.co/followyourheart Keep in touch with Michael online: https://michaelfranti.com The Stay Human podcast is available wherever you listen to podcasts: https://stayhumanpodcast.comPODCAST EPISODE CREDITS:Executive Producers: Michael Franti and Activist Artists Management Producer: Angie Griffith for Activist Artists ManagementArtist Manager: Caitlin Stone for Activist Artists ManagementManagement Coordinator: Ashley Dill for Activist Artists ManagementSocial Media Manager: Emily Marquis for Coffeehouse CollectiveInstrumental from: “Crazy For You” by Michael Franti Editing by: Anthony Thoen