8. Stop Second Guessing your Decisions

Stop Overthinking - En podcast af Kristen Odegaard - Torsdage

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Decision Doubt can happen in two ways-- agonizing before making a decision or after it's already made. It's pretty common since our brain likes to offer us alternatives. Additionally, for people pleasers and perfectionists add the layers of attempting to manage others' emotions and thinking there is a "right" answer. Listen in to learn about how crowd sourcing opinions and looking for external validation is not helping you... and what you can do to reduce the second guessing and build self trust to make decisions more quickly and easily. www.coachwithkristen.com

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