155 - đ´đźââď¸ Sofia Gomez Villafaneâs SAVAGE Intervals, Race Taper Specifics, & More!
Dialed Health - En podcast af Derek Teel

Time Stamps 0:00 Intro 3:18 Sofia Gomez Villafane 55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events Sofia Gomez Villafane Instagram: â â â â â â @sofithevilla â â â Strength Training For Cyclists - 7 Day Free Trial â â https://dialedhealth.comâ â Dialed Health Social â â https://www.youtube.com/@dialedhealthâ â â â https://www.instagram.com/dialedhealth/