171 - đ´ââď¸ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)
Dialed Health - En podcast af Derek Teel

Time Stamps 0:00 Intro 3:44 Cole Paton 53:36 Weekly Thoughts Cole Paton Youtube:Â â â @Cole_Paton Instagram: â â â â â â â @colepaton â â â â â Strength Training For Cyclists - 7 Day Free Trial â â â https://dialedhealth.comâ â â Dialed Health Social â â â https://www.youtube.com/@dialedhealthâ â â â â â https://www.instagram.com/dialedhealth/