174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races

PLEASE RATE & REVIEW THE POD - Time Stamps 0:00 - Intro 1:44 - Dialed Fam Testimonial 9:02 - Endurance Exchange Panel 27:07 - Member Question 31:29 - Shred Update The Adventure Stache Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theadventurestache⁠ Apple: ⁠Derek Teel on strength training for cyclists⁠ Spotify: ⁠Derek Teel on activation and double everesting⁠ The Endurance Exchange ⁠https://www.enduranceexchange.com/event/b456a4d9-8e56-4d93-a707-571fbebfb5f9/summary⁠ The Dialed Health Shred - 30 Day Fat Loss Challenge For Cyclists ⁠https://mailchi.mp/3d0f709ae248/dialed-health-shred-2024⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/