Episode 45: Micro Action Monday - Workout like you love yourself

"Your body is your instrument" and I want you to take care of it with intuitive eating and intuitive movement. Studio Class is a body positive space so this episode is all about finding what YOU need in your life regarding health and wellness to be able to operate at your best. Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/ A big thank you to Juanitos and Scott Holmes for the music featured in this episode. Be on the Studio Class Podcast Megan Ihnen is a professional mezzo-soprano, teacher, writer, and arts entrepreneur who is passionate about helping other musicians and creative professionals live their best lives. Studio Class is an outgrowth of her popular #29DaystoDiva series from The Sybaritic Singer. Let your emerging professionals be part of the podcast! Invite Megan to your studio class for a taping of an episode. Your students ask questions and informative, fun conversation ensues.