How I decompress from overwhelm

#123 - As a business owner, it’s normal to experience overwhelm at some point of your business or personal life due to different activities that you need to attend to.You shouldn’t hustle 24/7/365…that only leads to burnout. If you find yourself completely overwhelmed and in need of ways to calm down from stress, don’t worry, Julie will share some quick and easy things you can do to decompress. SUMMARY:Go outside and spend time with friends (3:30)Brain Dump (6:00)Try Kava Stress Rel...