Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Our podcast guest today has taken her love of healthy food, and her expertise in acupuncture and Chinese medicine, and combined them to help people navigate their sexual health. Christine DeLozier is an acupuncturist and herbalist with her own private practice helping males, females, and of all orientations and identities have better sex!  She started off treating her acupuncture patients for back pain, neck pain, and headaches. But when someone asked her if she could help with stronger erections, she rose to the challenge and has never looked back.   In today’s show, we discuss what “great sex” really is, how our diet affects our sexual health, and why being kind lovers is so important in today’s world. Christine also shares some juicy tips with us on how to give great oral sex without getting fatigued, explains how exercise affects our sex lives, and answers all of Dotsie and Alexandra’s pressing sex questions.  Come along with us and our guest, the author of Diet for Great Sex, for this fun and enlightening podcast episode.     “I think people should read up on female pleasure. If you want to be a kind lover, read a book about it. Learn the basics. Learn about females in general. Ask simple questions like, ‘Do you like this?’, or ‘Does this feel better?’” - Christine DeLozier   What we discussed:  - The results of Alexandra’s cholesterol test  - Why Christine started helping people with sexual health as a “passion project”  - What “great sex” really is - How diet affects sexual health - Why nitrate-rich foods are so important for sexual health and pleasure  - What foods to avoid for sexual health  - Why consuming potassium is so important and how to get enough  - How exercise affects our sex lives  - Why being kind lovers is so important  - How to give great oral sex and not get fatigued   Links:    - Buy Diet for Great Sex - https://www.amazon.com/Diet-Great-Sex-Female-Sexual/dp/173554521X   - Christine on Instagram - https://www.instagram.com/dietforgreatsex/   - Dietforgreatsex.com    Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Podcast Chat Group - https://www.facebook.com/groups/podcastchat/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://mobile.twitter.com/Switch4GoodNFT   - Website - https://switch4good.org/   - Use code SWITCH for 25% off your order at MaxinesHeavenly.com   - Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality’s products. 

Om Podcasten

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.