13: Change Your Perspective, Change Your Results

This week, we revisit a few important concepts we’ve talked about on previous episodes with a focus on one of the best ways of creating lasting change in our lives. I share my personal favorite way of looking at your drinking – an exercise that will help you get the complete picture of the issue and gain a new perspective beneficial to positive change. Get full show notes and more information here: http://www.rachelhart.com/13