2: Desire: Why Willpower is Not the Answer

Take a Break from Drinking - En podcast af Rachel Hart - Tirsdage

Today, I share with you why using willpower to try to drink less is not the answer. We also explore how our thoughts drive our feelings and why it’s important to understand that our thoughts are not always an accurate representation of reality. Get full show notes and more information here: http://bit.ly/2kIbQNz

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