41: Time Alone

Take a Break from Drinking - En podcast af Rachel Hart - Tirsdage

This week, we explore the power in of learning how to celebrate you. We'll look at why we often turn to a drink to celebrate ourselves, how to start building a different skill, and the benefits of this practice. Don’t miss this story of how I transformed my idea of what my birthday should be to what it could be. I hope it will give you inspiration about what is possible when it comes to celebrating yourself. Get full show notes, transcript, and more information here: http://www.rachelhart.com/41

Visit the podcast's native language site