Start Here: Welcome to the Take A Break Podcast!

Take a Break from Drinking - En podcast af Rachel Hart - Tirsdage

This podcast is unlike anything else you'll find out there. It's not about convincing yourself that alcohol is bad or swearing it off for good, it’s about understanding a totally new approach to drinking less, drinking rarely, or not at all.  Start at the beginning, pick an intriguing topic, or go to thealcoholreset.com to learn the MOST IMPORTANT lessons from 250+ podcast episodes in 10 short and to-the-point audios.

Visit the podcast's native language site